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My Wellbeing Journals

Product Description

My Wellbeing Journals are personal spaces for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. They are tools children can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life’s challenges.

It is widely acknowledged that mental health issues, such as anxiety and depression, affect one in seven primary-aged children, and an estimated 50% of all serious mental health issues in adulthood begin before age fourteen (beyondblue.com.au).

Throughout the My Wellbeing Journals, students will be offered exercises that focus on:

  • self-management
  • self-awareness
  • social awareness
  • relationship skills
  • responsible decision making

The benefits of keeping a journal have been well documented. It is believed that writing down thoughts can help individuals achieve mental clarity and prioritise worries or fears.

My Wellbeing Journals have been created by Lauren O’Brien, a passionate educator and best-selling author. The journals are well-researched, easy-to-use student resources designed to assist in improving overall wellbeing in school-age children.

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$12.95 each (inc. GST)

Available NOW

My Wellbeing Journal Primary Years 3-4
 

My Wellbeing Journal Primary Years 3-4

Coming SOON (due October 2018)

My Wellbeing Journal Primary Years 1-2
 

My Wellbeing Journal Primary Years 1-2

My Wellbeing Journal Primary Years 5-6
 

My Wellbeing Journal Primary Years 5-6

Teachers' Manuals

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$169.95 each (inc. GST)

 

Accompanying teacher’s manuals have been created by Rose Pennington, a primary school teacher and social and emotional learning consultant. These teacher’s manuals provide background information on each topic as well as lesson plans and additional materials to aid in the teaching of wellbeing.

Coming SOON (due October 2018)

My Wellbeing Journal Teacher’s Manual 1-2
 

My Wellbeing Journal Teacher’s Manual 1-2

My Wellbeing Journal Teacher’s Manual 3-4
 

My Wellbeing Journal Teacher’s Manual 3-4

My Wellbeing Journal Teacher’s Manual 5-6
 

My Wellbeing Journal Teacher’s Manual 5-6

My Wellbeing Journal Primary Years 3-4 sample pages

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7 Steps to Thrive



Pick a card and start developing student wellbeing and resilience in your classroom with these conversation prompt cards. Questions include “what is a good friend?” and “why is diversity important?” through to “what type of intelligence do you have?” and teach kids about the importance of a healthy mind and body. Using these cards with children will train them to think critically and creatively, giving them the tools to overcome challenges and reach their potential using their individual strengths.

7 Steps to Thrive was created by Rose Pennington, a social and emotional learning consultant and passionate primary school teacher.

Fanned out cards

$19.95 (inc. GST)

 

7 Steps to Thrive


Download the brochure

Click to Download Brochure